Comments for How to keep stress under control

Comment on Dont let work stress kill you by Michelle Gillespie

Michelle Gillespie — Mon, 15 Sep 2008 20:01:32 +0000

Yes, it is very easy to stop eating healthily when we feel stressed out. It’s easy to get in the habit of eating greasy and sugary foods.

Comment on Dont let work stress kill you by WorkloadMaster

WorkloadMaster — Sat, 13 Sep 2008 19:19:24 +0000

You make an excellent point. I make my living teaching workers to better manage their time and workload. High stress levels are a big reason companies hire me but time management issues are only part of the equation. Today’s workplace is inherently stressful with heavy workloads, long hours and micromanaging cultures. Employers aren’t likely to lighten up so much of the solution lies mainly with the worker. Your bullet points are all about changing the things we can control. Thank you for sharing.

Comment on How to reduce stress in your life by sandeep

sandeep — Sat, 12 Jul 2008 09:56:46 +0000

yes…stress is the ghost which makes a man physically and mentally sick.so it should be avoided.Stress is a normal physiological response of the body to hostile environment. Though the stress factor may be different in different age groups, the outcome is more or less the sameand i think this is beneficial for the people to have relief from stress. Thank you………